My Services
I honor and respect the courage it took to reach out for compassionate and effective help. Here are many different ways in which you and I can work together to take your next steps forward in your life.
Seeking help is one of the most powerful
steps you can ever take for yourself
Individual Teletherapy
When the issues in your life, or the emotional turmoil within, feel too big, difficult, painful or frightening to resolve, it becomes hard to see clearly, find your balance, and know what your next step is. That’s when getting good help to look within and listen to your inner self becomes most important – and most likely to be fruitful.
Psychotherapy for High
Achieving Women
Do you see yourself as successful? Perhaps you don’t. But you work very hard. You’ve risen far in your career. You may be the primary or sole breadwinner. And you deal all the time with big challenges at the expense of recognizing and attending to your own needs and feelings. Let me help you live successfully and be emotionally successful as well.
EMDR and Psychotherapy for Trauma & PTSD
When you go through something that is too much to handle, whether because it’s too frightening or too physically or emotionally painful, it leaves a scar on your psyche. But you don’t have to keep living in the shadow of painful memories.
Success Coaching for Women
If you’re someone with the drive and determination to reach a high goal or set a new course for your life, let me help you work through and overcome both the practical and emotional obstacles in your way.
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Past emotional wounds, especially from childhood, can make us afraid to let ourselves be open and connect with others — to let ourselves feel and be seen, love and be loved. AEDP is a present-oriented and emotion-focused therapy for overcoming those barriers.
Inner Relationship Focusing Therapy
A remarkably effective and powerful way to break through old patterns and inner conflcts by connecting with the deep feelings that lie below surface-level thoughts and feelings. Discover a whole new level of self acceptance and compassion, and learn to trust your inner self in a way you’ve never trusted it before.