Offers you guided step-by-step psychological exercises called Innercizes designed and led by a master therapist to help you
- Develop greater self-compassion
- Reduce anxiety, stress and self-doubt
- Get in touch with your own inner knowing
- Learn to trust what you deeply know, feel and want inside
so you can begin taking the steps to lead the life you’re meant to live.
“My life can get pretty hectic and demanding. My InnerVoice helps me disconnect from all my responsibilities for a moment and tend to my inner self. The innercizes are very soothing, yet they also strengthen and energize me. They validate that I know best what’s right for me. They help me find my balance again.”
Dima Alashram
Sustainability & Social impact Advisor
“Helene Brenner is an absolute genius at bringing the treasures of self-acceptance and self-exploration into our daily interactions. Her easy-to-follow “innercizes” are little gems that touch the heart and awaken the soul. The warm smile in her voice is healing in itself. And if you follow these gentle yet incisive exercises, you will find your life opening up and transforming for the better.”
Ann Weiser Cornell
Founder & CEO, Focusing Resources
“Everyone should be able to experience this journey of increased consciousness and self-awareness…After following an innercize, I often feel relieved since it helps me to have a deep conversation with myself on things I keep postponing. That’s our meeting point as human beings.”
Juan Carlos Fayad
Partnership Development Manager